What happens in our prison during sex?
During sex, the couple's body is more active than usual. This activity includes increased heart rate, faster breathing, increased hormone secretion, and changes in various hormone levels
Testosterone is one of the hormones released during sex. This hormone increases libido and sexual pleasure. Also, the hormone oxytocin is released during sex, which increases the feeling of love and affection between couples
During sex, blood supplies more to the genitals, which increases their volume and hardness. Also, this activity increases blood pressure and sweat secretion
Finally, during sex, the probability of ejaculation and reaching the peak of sexual pleasure is higher. Ejaculation causes the release of benign hormones such as endorphins and dopamine, which increase pleasure and sexual pleasure
But in any case, you should pay attention to the physical and mental health of both couples and, if necessary, consult with specialist doctors. Also, it is very important to observe health principles and use protective methods. Using a condom during sex, in addition to preventing unwanted pregnancy, also prevents the transmission of sexually transmitted diseases. Also, observing sexual hygiene and using disinfectant products can also be effective in preventing the transmission of sexually transmitted diseases
In addition, to have better and more enjoyable sex, you can use various techniques such as pelvic floor muscle strengthening exercises, changing sexual positions, using sex toys, etc.
Finally, it should be remembered that sex is a natural and popular activity, but you should also pay attention to the physical and mental health of both couples and use protective methods. Also, in case of any sexual problems, it is better to see a specialist doctor.
To have a better and more enjoyable sex, you can use different techniques. One of these techniques is pelvic floor muscle strengthening exercises. These exercises can help you strengthen your pelvic floor muscles and, as a result, be able to have better control over your sexual muscles. Also, changing sex positions and using sex toys can also help you improve your sex life.
In addition, to have a healthy and enjoyable sex, you should pay attention to the physical and mental health of both couples. This includes taking care of your sexual health, using protective methods such as condoms, and seeing your doctor for routine checkups
In case of any sexual problems, it is better to see a specialist doctor. This includes problems such as pain during sex, inability to achieve orgasm, problems with pelvic floor muscles and other sexual problems. A specialist doctor can guide you and help you take the necessary steps to have a healthy and enjoyable sex
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